Waves of Mindfulness
Through modeling breath and mindfulness strategies, I help students achieve greater focus and reduce stress resulting in improved student engagement and reduced behaviors; which impacts overall student achievement.
Benefits of Sound Relaxation:
Increases concentration
Boosts self-esteem
It is an effective way to recover from sleep deprivation
Helps to develop a stress-coping mechanism
30 minute program- up to 25 STUDENTS
30 minute program- up to 25 STUDENTS